F45 St Louis Park
4631 Excelsior Blvd
St Louis Park, MN 55416
Team Training.
Life Changing.
100% FREE 2 Week Trial
Unlimited Classes in 2 Weeks
At F45 Training St Louis Park
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WHAT IS F45 TRAINING?
The "F" stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 

"45" is the total amount of time for sweat-dripping, heart-pumping fun!
Our Classes
WELCOME TO THE WORLD’S FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY.
Functional HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
Team Training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 Minutes
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Real Results
TEAM TRAINING. LIFE CHANGING.
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Innovation.
Our functional training classes continuously evolve so virtually no two workout are ever the same!
Motivation.
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Results.
F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. 
100% FREE 2 WEEK TRIAL
Unlimited Classes in 2 Weeks
Located At: 4631 Excelsior Blvd St Louis Park, MN 55416
Copyright © 2020 F45 Training